Qi Gong is a traditional Chinese movement and meditation practice that aims to harmonize and strengthen the life energy (Qi) in the body. Our experienced Qi Gong teachers will guide you through gentle movement sequences, breathing exercises and meditations aimed at promoting the flow of energy in the body.
This practice can help to increase vitality, reduce stress and improve physical and mental balance. Our classes provide a supportive environment in which you can discover the art of Qi Gong.
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